Become & Stay Active

Fitness & Sports at Öschberghof

Adequate movement is part of a balanced day. Realign your body and soul in harmony. Start the day full of energy and you will soon see how your contentment and inner balance find perfect alignment.

Whether you prefer swimming or working out with our state of the art gym equipment: we have got just what you need. A golf training session is also an excellent way of rounding off a long day of meetings. Our generous indoor and outdoor area of 550 sqm offers ideal conditions for a varied work-out.

Our personal trainers will be pleased to share exercise routines and nutrition advice with you if you need some support or want to improve your training further still.


Refresh yourself in the cool wetness of our indoor swimming pool after a successful round of golf or an intensive meeting. Swim length after length in the 25-metre-long pool to work out or let your mind wander. Afterwards, you can enjoy the amazing view of our unique golf course from the outdoor infinity pool with its brine concentration of 1.5% or calm down and relax in the onsen pool.

Workouts at Öschberghof

You can boost your well-being further still with a personal workout or with one of our many courses. We have a varied programme waiting for you from Aqua Fitness to Yoga and Pilates to Cross-Training. Get your exercise at our 550 sqm sport and fitness area. Our indoor multi-function training wall and our outdoor training facility offer everything to get your fitness heart beating faster. Our outdoor multi-sport facility is also ideal for various ball sports.